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Services
Training and Nutrition Services
Personal Training
Thank you for your interest in my Training Programs. I offer personalized packages that are tailored to your unique goals and financial budget. With my professional and guidance, we can work together to achieve a healthier and stronger version of yourself. Are you ready to get started? *Prices listed on this site are for training out of Connect Fitness Studio in the Junction, Toronto , virtual or I will come to your condo if you are in the Junction/Etobicoke area. Prices and package options to train with me at Torque Barbell & Wellness in Etobicoke are available to be purchased through Torque directly.
Nutrition Coaching
Are you ready to improve your health and nutrition? I provide two packages to support you in reaching your goals. The 12 Week Kickstarter package focuses on establishing a solid foundation and developing healthy nutrition habits, while the Transform package involves a six-month commitment aimed at helping you sustainably lose weight, build strength, and create lasting results. I also offer a month-to-month Accountability package, serving as a follow-up to either the Kickstarter or Transform package, to ensure you stay on track and maintain your progress.
Corporate Events
Considering hosting a seminar on nutrition or wellness for your employees? As a certified professional, I provide 1-hour lunch and learn webinars as a guest speaker. I can customize the presentation to suit the topics that you and your employees are interested in learning about. Kindly contact me to inquire about rates and to book your session today!