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Services
Training and Nutrition Services
Personal Training
Thank you for your interest in my Training Programs. I offer personalized packages that are tailored to your unique goals and financial budget. With my professional and guidance, we can work together to achieve a healthier and stronger version of yourself. Are you ready to get started? I offer in person training in the west end of Toronto at Connect Fitness Studio in the Junction, and Torque Barbell in Etobicoke. I also train clients out of the comfort of their own condo gyms or home gyms if you are located within this area.
Nutrition Coaching
Are you ready to improve your health and nutrition? I provide two packages to support you in reaching your goals. The 12 Week Kickstarter package focuses on establishing a solid foundation and developing healthy nutrition habits, while the Transform package involves a six-month commitment aimed at helping you sustainably lose weight, build strength, and create lasting results. I also offer a month-to-month Accountability package, serving as a follow-up to either the Kickstarter or Transform package, to ensure you stay on track and maintain your progress.
Corporate Events
Considering hosting a seminar on nutrition or wellness for your employees? As a certified professional, I provide 1-hour lunch and learn webinars as a guest speaker. I can customize the presentation to suit the topics that you and your employees are interested in learning about. Kindly contact me to inquire about rates and to book your session today!